Quick & Easy, Allergy Friendly, Healthy Meal Ideas - Almost Anyone Can Eat!

I understand the last thing you want to do is cook when you’re feeling tired or in pain. However eating home-cooked meals is a key component to reducing inflammation and avoiding food intolerances because you are in control of what goes into your food.

Here I have put together some quick and easy ideas for allergy friendly meals almost anyone can eat, feel good from, and should be easy to throw together.

And don’t forget my Cocolime Fitness Recipe Book available in my MITFIT 90 program that includes 50 recipes I created for myself that you will love, too, AND you can sign-up for my weekly newsletter where you’ll get a free recipe each week!

Enjoy…