Blogs & Articles
Stay informed here with Cocolime Fitness news, as well as health advice I have researched and tried over the years that have helpful in improving my chronic health conditions. I am happy to share what I learn with all of you!
Featured
My Article with the American Chronic Pain Association
If you want an effective, challenging, standing only workout routine because of mobility, pain or energy issues try out some of my favorite gentle exercises here.
Help release tight spots in your muscles with this product by Dr. Kristie Ennis: