Casey's Journey with Fibromyalgia and IBS

Do you suffer from Fibromyalgia and or IBS and can't seem to lose weight or just don't have any energy or stamina to exercise? If so, you are really going to love this month's testimonial video! Casey has also struggled for many years with chronic pain and stubborn weight gain but with the help of doing the MITFIT 90 Fitness Program she has lost loads of weight and is feeling much better than she has in years! This one is a bit of a longer one so when you get the chance sit back, grab a warm cup of coffee and enjoy. Casey's story really inspires hope.

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Meet Alejandra - a Fibromyalgia Warrior!

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Try these four great, gentle push-up alternatives if you have pain!