Are you REady to start Feeling Better?
If you’ve been suffering with chronic pain and fatigue, such as Fibromyalgia, Chronic Fatigue, Adrenal Fatigue, Hashimoto’s and more, then this program is for YOU!
Are you ready to get in shape, while feeling amazing and energized at the same time? Usually when we choose a fitness program our goal is to look and feel better but, let’s face it, the opposite always seems to happen. The programs are often so intense and so rigorous that over time we give up and end up gaining all the weight we lost from doing them. We find ourselves feeling frustrated and exhausted, all the while putting a huge dent in our egos and pocket books… am I right? Well, that is why I created a fitness program for you guys that will do the exact opposite!
MITFIT 90 is a complete fitness program that is unlike anything else out there! It has exercise routines that I have specifically designed to combine the needs of reducing pain, achieving more energy, and reaching your fitness goals fast! Each toning routine is different and you will never repeat the same exercise twice in the same routine. This helps to keep your muscles guessing, which increases strength, corrects any muscle imbalances, and prevents unnecessary injury or pain caused from too much repetition. Each cardio routine is fun and gets your heart rate up so you can burn calories and lose weight over time, while still being low-impact and medium intensity to prevent energy dips and joint pain.
The workouts in MITFIT 90 are not available on YouTube or anywhere else. They are exclusive to MITFIT 90 members and you can download the videos to keep forever. The workouts are organized into a 90 day program that is split into three phases to progressively help you feel better and achieve your fitness goals. Some of you may be able to finish the program in three months. Others may need more rest between workout days, and that’s OK, too! Believe me, whether you take three months or even up to a year to finish MITFIT 90 you’re going to be amazed how good you start to feel and look within the first few weeks!
The program includes a Nutrition Pack with a step-by-step process to help you eat in a way to reduce inflammation and make you feel good. The Recipe Book contains 50 recipes I have developed myself and that have worked great for me. The Lifestyle Pack gives you a step-by-step process to help turn your condition around and progressively feel better. These packs are RESOURCES that you will refer to for years, not just a quick read that you’ll glance over and never use again, I promise!
MITFIT 90 is not just a bunch of information I found on the internet and cut and pasted into documents for you. Believe me, I’ve been through my share of reading that kind of stuff! What I’m sharing with you are the results of years of research and trying everything out there to deal with my chronic illness. I’ve eliminated the things that are a waste of time and energy, and given you step-by-step phases that you can work with to discover what really works for you and will help you to get back to being YOU!