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Hi, I’m Suzanne.

I am 38 years old and am the owner and creator of Cocolime Fitness. Nice to meet you! Let me tell you a little about my story…

 
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This is my husband, harin.

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This is our kitty, Coconut.

Yes, she is the namesake of Cocolime Fitness!

I absolutely love fitness! I became a certified Personal Trainers and Group Fitness Instructor and taught it to others for over 7 years.

I absolutely love fitness! I became a certified Personal Trainers and Group Fitness Instructor and taught it to others for over 7 years.

But then I got sick and all of that went out the door…

But then I got sick and all of that went out the door…

All I could handle was to do easy stretching exercises and light walking, or else I would crash for days afterwards. I desperately wanted to feel normal again and exercise the way I used to before I got sick, but nothing seemed to work. Low-impact routines I found online were always too draining and so-called “beginner strength” routines left me in so much pain. I thought that I would never be able to find something that would help me to look and feel better…

All I could handle was to do easy stretching exercises and light walking, or else I would crash for days afterwards. I desperately wanted to feel normal again and exercise the way I used to before I got sick, but nothing seemed to work. Low-impact routines I found online were always too draining and so-called “beginner strength” routines left me in so much pain. I thought that I would never be able to find something that would help me to look and feel better…

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Finally I said, “enough is enough!”

..until one day I said to myself: “I am a Personal Trainer, and I have extensive background in creating exercise routines for many types of people, so I should be able to to create something that works well for me, right?” And so I got to work! I started studying medical journals and researched the right way to exercise for all of my various conditions, that could also be fun, challenging and effective. Through much trial and error I had finally come up with my own workouts that did all of that and much to my surprise…

…they started working even better than I had imagined! I started to feel stronger, more energized, and I even started losing a few stubborn pounds - all without having to do high intensity moves or using heavy weights! I knew that if I was searching for this, others out there like myself must also be searching as well… so that’s when I started sharing my workouts with the world on YouTube. Comments started flooding in about how the workouts were actually helping people with chronic pain and fatigue! In just a few weeks people were able to change the way they looked and felt, so I knew it was time to turn this experiment into my dream job - to help this specific group of people that had no hope, and so, COCOLIME FITNESS was born!

…they started working even better than I had imagined! I started to feel stronger, more energized, and I even started losing a few stubborn pounds - all without having to do high intensity moves or using heavy weights! I knew that if I was searching for this, others out there like myself must also be searching as well… so that’s when I started sharing my workouts with the world on YouTube. Comments started flooding in about how the workouts were actually helping people with chronic pain and fatigue! In just a few weeks people were able to change the way they looked and felt, so I knew it was time to turn this experiment into my dream job - to help this specific group of people that had no hope, and so, COCOLIME FITNESS was born!

Here you will find all types of workouts, specifically designed for people dealing with various health conditions, and for those who hate how they feel when engaging in high intensity, strenuous exercise. These are fun, effective routines that will make you feel good but will also help you to see physical results from all your effort. I love these workouts because they are doable for most people, they are energizing and, the exercise moves are not repeated, in order to prevent boredom and unnecessary strain on your joints. So if you are looking for a complete fitness program,  MITFIT 90  plan will be released early 2019, or if you would like something more basic to help you use my YouTube videos effectively, start with my  GET FIT WITH PAIN AND FATIGUE  plan or  GET FIT WITH MIT  plan.

Here you will find all types of workouts, specifically designed for people dealing with various health conditions, and for those who hate how they feel when engaging in high intensity, strenuous exercise. These are fun, effective routines that will make you feel good but will also help you to see physical results from all your effort. I love these workouts because they are doable for most people, they are energizing and, the exercise moves are not repeated, in order to prevent boredom and unnecessary strain on your joints. So if you are looking for a complete fitness program, MITFIT 90 plan will be released early 2019, or if you would like something more basic to help you use my YouTube videos effectively, start with my GET FIT WITH PAIN AND FATIGUE plan or GET FIT WITH MIT plan.

So don’t forget to sign up today with your email! You will receive a total body workout immediately for free, and to be the first to be notified on upcoming releases and future give-aways. Also, I would love it if you emailed me and let me know your story and how these workouts are helping you. I try to respond personally to every email I get, so I can’t wait to hear form you! Thank you for taking the time to get to know me a little better and, of course, for your amazing support.

So don’t forget to sign up today with your email! You will receive a total body workout immediately for free, and to be the first to be notified on upcoming releases and future give-aways. Also, I would love it if you emailed me and let me know your story and how these workouts are helping you. I try to respond personally to every email I get, so I can’t wait to hear form you! Thank you for taking the time to get to know me a little better and, of course, for your amazing support.