the No-Burnout Workout
Effective Exercise Routines and Programs Designed for Lyme Disease
Get Comfortable Feeling Good.
Sustainable Workouts That Get Lasting Results.
Cocolime is a revolutionary method of exercising designed to deliver real results without exhausting you.
My on-demand workouts prioritize safe, low-impact movements designed to boost metabolism, burn fat, and build strength. The routines are sustainable because they utilize special sequencing and pain-avoidant exercises. You’ll learn to listen to your body and exercise intuitively, leaving you feeling better and better after each workout.
If you’re dealing with the chronic pain and low energy of Lyme Disease, Cocolime Fitness is definitely for you. It’s more than exercising, it's a movement. Join us!
Member Testimonials
Tessa C.
Lyme Disease
"I have much more energy and I see physical change in my body. I’m starting to get abs and muscle definition on every single inch of my body! I feel motivated to workout, which I never thought was possible for me."
Stuart B.
Lyme Disease
"Thank you for taking the time to put all you have together (and in the face of your own challenges) for those of us who are struggling with the verity of matters you are tackling."
Angie Dober
Scoliosis & Fibromyalgia
“Thanks to Cocolime Fitness I have less pain, increased strength and flexibility, my skin is clearer and softer, and I have lost 35 pounds. I will be eternally grateful!”
Why Cocolime Fitness is Ideal for Lyme Disease:
Low-Impact Workouts: Gentle exercises that minimize strain on joints and muscles.
Energy Boosting: Designed to help increase your energy levels without causing fatigue.
Pain Management: Exercise routines that help manage joint and muscle pain.
Flexible Scheduling: Workout at your own pace and convenience, from the comfort of your home.
Expert Guidance: Developed by Suzanne, who understands the challenges of chronic conditions and ensures empathy and understanding in every workout.
Find the plan that's right for you:
Jump Start Program
$4.99 / month
Cancel Anytime
Gently ease into exercising and build your strength and confidence without the fear of setbacks. My Jump Start Program is designed specifically for those new to exercise or returning after a long break due to low energy or chronic pain.
Gentle introduction to fitness
13 unique workouts
Easy-to-use 7-day calendar
Daily inspiration and support
Options for Every Fitness Level
Reclaim your energy, build your strength, and discover the joy of movement again!
Cocolime Fitness TV
$24.99 / month
Cancel Anytime
Here’s my library of feel-good fitness routines designed to energize you, not deplete you. CLF TV is your on-demand solution for safe, sustainable workouts that deliver real results, without the fear of crashing.
Over 175 Workouts
Themed Playlists
14 Guided Programs
Moderate Intensity
Great for All Fitness Levels
Join CLF TV today and discover a new way to enjoy exercise, boost your energy, and feel good in your body!
MITFIT 90 Program
$297 lifetime
One-Time Purchase
Imagine feeling energized, stronger, and more confident in your body – without the pain and exhaustion. MITFIT 90 is a revolutionary 90-day program designed specifically for those with lower energy, chronic pain, or mobility limitations.
90 Day Guided Workout Calendar
25 Downloadable Routines
3 Phase Lifestyle Pack
3 Phase Nutrition Pack
Allergy Friendly Recipe Book
Finally achieve your fitness goals, move with confidence, and reclaim your energy!
Worried about crashing?
If you’re here because you’ve tried about a million different things without success, you’re definitely not alone. I created Cocolime Fitness because of that very problem! There just wasn’t anything out there that was right in that sweet spot to help me get fit, without making me crash. And if you read the testimonials of our members, you’ll find so many that thought they could never workout again, but now they’ve lost tons of weight, are feeling much better and are getting much of their old life back!
You can do it, too. I promise! During your first two to four weeks of regular exercise with Cocolime Fitness your body will get used to a new range of motion, stiff muscles will loosen up, and you’ll start feeling better! My programs and routines are designed to be balanced in the perfect way so you will get real results, while also learning how to listen to your body so you never overdo it.
At the very start you and your body will be learning new things, so don’t worry if it feels too challenging. I’ll teach you how to know when to skip one of the moves, take breaks, and modify a move if needed.
Or you might feel the routines are too easy because you’ve been taught that if you don’t push yourself hard, you won’t get results. However, if you continue with my method as designed, you’ll avoid accidentally overdoing it, while still getting great results because you’ll be able to do these workouts consistently. Believe me, you can tone up with Cocolime Fitness all on it’s own.
Cocolime Fitness will help you get real results without overdoing it and help you get back to being you. Believe in yourself! You can do it and it’s my privilege to help you get there.
Hi, I’m
SUZANNE
I am a certified personal trainer and fitness instructor. For over a decade I struggled with chronic fatigue and fibromyalgia and it left me feeling so drained and frustrated. I could no longer workout the way I wanted because every time I did I would crash and feel worse for weeks after. After finding it impossible to find a low energy exercise method that could help me to get back in shape and feel better, I decided it was finally time to take matters into my own hands and create my own method I now use for Cocolime Fitness!
Fast forward to today, after years of consistently using these workouts and making specific lifestyle changes, I'm so incredibly happy to share that I’ve been in remission and feel like a new person, and I want that for you as well.
Cocolime Fitness is about ditching the high-impact, stressful routines we are all used to and embracing more balanced, feel-good movements that get you strong and healthy, not wiped out. It's about feeling amazing with less effort!
If you're struggling with low energy or similar challenges to any of those mentioned above, you're in the right place. Thousands have already increased their energy and improved their shapes using Cocolime Fitness workouts and I am positive they can help you too. I know you might be hesitant to start a fitness routine because of fear of crashing, but please know I’m here for you and happy to give any support you need along the way.
“The unique method I created gives you the benefits of working out really hard, without actually having to workout really hard, so you still get results without overdoing it. I have seen better results using this method than from doing high intensity training or heavy lifting. It’s amazing!” - Suzanne
Workouts for Lyme Disease can still be fun!
I have a wide variety of routines for you to choose from:
Dance Routines
Toning & Pilates
Workouts with Weights
Cardio & MIIT Routines
Stretching Exercises
The Workouts Are…
Fun and sustainable to do so you can reach your fitness goals long term.
Always low to zero impact and easy on the joints.
Always moderate to low intensity.
Great for all fitness levels and ages.
Challenging enough to get you real results, yet gentle enough to prevent burnout.
Made without any repeat exercises.
Made with feel-good, upbeat music to keep you motivated.
Very diverse so as to appeal to many different tastes and exercise styles.
Are you ready?
LET’S GO!
and just one more thing…
Don’t forget to join my free newsletter that comes out every Thursday to thousands of followers. Each message includes three valuable items:
TIPS - TREATS - TWEETS
ONE TIP from myself or other industry experts to help you actually lose weight, gain muscle & feel better while dealing with a chronic illness or low energy.
ONE TREAT from my personal recipe box that you can easily make with just a few simple ingredients to help you reach your goals.
ONE TWEET from myself or others dealing with chronic pain or low energy to inspire you, make you laugh, and feel understood.
As a subscriber you will also be the first to know about my newest workouts, discount offers, and much more. No spam included. Enter your email now to sign-up. What are you waiting for?
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