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Get fit despite chronic pain, fatigue, and more.

On-Demand Workouts for Lasting Results

Not too hard and not too gentle. Cocolime is just right…

Cocolime is a revolutionary method of exercising, designed by someone dealing with chronic conditions herself, to deliver real results without exhausting you.

Hi, I’m Suzanne and I want you to know that you don’t need to give up on getting the body you want just because you have a chronic condition!

Trust me, I understand the delicate balance between pushing your limits and honoring your body. During my own journey of dealing with chronic illness, I developed a unique method that provides effective workouts without triggering pain and fatigue.

Cocolime Fitness is designed for individuals who have the desire to exercise and get fit, in addition to improving chronic illness symptoms. I'm excited to share this method with you that has helped myself and thousands of others to feel better and achieve their fitness goals. Cocolime is more than just exercising, it's a movement! 

I can’t wait for you to join us.

Who is it for?

1

Healthy Individuals with Stamina or Mobility Issues

  • General Low Energy Levels

  • Chronic Sleep Deprivation or Sleep Disorders

  • High Stress Lifestyle

  • High Cortisol Levels (stubborn belly fat)

  • Hormonal Imbalances

  • Sedentary Lifestyle

  • Vitamin or Mineral Deficiencies

  • Aging

  • Exercise Injuries

2

Autoimmune Disease Conditions

3

Nervous System Disorders

Find the plan that's right for you:

Gently ease into exercising and build your strength and confidence without the fear of setbacks. My Jump Start Program is designed specifically for those new to exercise or returning after a long break due to low energy or chronic pain.

  • Gentle introduction to fitness

  • 13 unique workouts

  • Easy-to-use 7-day calendar

  • Daily inspiration and support

  • Options for Every Fitness Level

  • Cancel anytime

Reclaim your energy, build your strength, and discover the joy of movement again!

Here’s my library of feel-good fitness routines designed to energize you, not deplete you. CLF TV is your on-demand solution for safe, sustainable workouts that deliver real results, without the fear of crashing.

  • Over 175 Workouts

  • Themed Playlists

  • 14 Guided Programs

  • Moderate Intensity

  • Great for All Fitness Levels

  • Cancel Anytime

Join CLF TV today and discover a new way to enjoy exercise, boost your energy, and feel good in your body!

Imagine feeling energized, stronger, and more confident in your body – without the pain and exhaustion. MITFIT 90 is a revolutionary 90-day program designed specifically for those with lower energy, chronic pain, or mobility limitations.

  • 90 Day Guided Workout Calendar

  • 25 Downloadable Routines

  • 3 Phase Lifestyle Pack

  • 3 Phase Nutrition Pack

  • Allergy Friendly Recipe Book

  • Lifetime Purchase

Finally achieve your fitness goals, move with confidence, and reclaim your energy!

MITFIT 90 COMPLETE FITNESS PROGRAM
MITFIT 90 COMPLETE FITNESS PROGRAM
$297.00

Everything you get—one simple purchase

  • Lifetime access to MITFIT 90 and all future updates (one-time payment, no subscription).

  • 90-Day Interactive Workout Calendar with two paths every day (Regular & Low-Energy) so you can switch lanes—not skip. Go at your pace, repeat phases anytime.

  • Updated 2025 Nutrition Pack (3 phases): practical, step-by-step guidance for steadier energy, blood-sugar-friendly meals, gentle gut support, and calm, sustainable changes—no extremes.

  • Updated 2025 Lifestyle Pack (3 phases): quick vagus-nerve resets, grounding & fascia-release, gratitude/affirmations that feel real, plus when to consider alternative testing with your clinician.

  • Workout Video Library: all sessions organized by phase; stream or download for offline use; cast to TV (Roku, Fire TV, Chromecast, Apple TV).

  • 25 downloadable workouts (+ 18 MITFIT 90 Legacy sessions) you can save and keep forever.

  • Allergy-Friendly Recipe Book (50 recipes): simple, flavorful meals with easy-to-find ingredients, plus mix-and-match meal ideas.

  • Travel Workout (printout): a rejuvenating stretch/mobility session for trips or extra-tired days—keeps momentum going.

  • Community Support Group: available on the site and mobile app. Connect for help and encouragement—and you can DM me anytime.

Once you complete checkout, download the attached file with the instructions to setup your MITFIT 90 account to gain lifetime access to all the amazing content!

Not sure where to start?

Take my FREE QUIZ by clicking one of the options below that best describes your condition: