Here are your results!
Based on your answers, this is what I recommend:
MITFIT 90 PROGRAM
I developed MITFIT 90 just for people with your circumstances! Many others just like you with chronic pain have used MITFIT 90 to completely change how they feel and look.
MITFIT 90 is my 90 day program that includes guided workouts for each day and guidance for nutrition and lifestyle changes that will make a huge difference in how you feel. Everything is presented in a progressive way so you build at a pace that will have real effects, but won’t overdo it.
Even though it’s a 90 day program, you can take rest days if needed and just pickup where you left off. Many of my customers have taken up to six months to complete the program. And others, have gone back and repeated the entire program and they say they get more and more out of it each time.
The workouts have options for normal energy or low energy days, so don’t worry, I know you can do it!
CLICK HERE if you want to learn more about MITFIT 90 before you buy, or if you’re ready to start your journey to a better you, check out below.
And if you like to see the reviews, check out the interviews and comments below of customers that have used MITFIT 90 with amazing success!
However, if this doesn’t interest you at this time, I know you will also benefit from CLF TV - learn about it HERE!
Everything you get—one simple purchase
Lifetime access to MITFIT 90 and all future updates (one-time payment, no subscription).
90-Day Interactive Workout Calendar with two paths every day (Regular & Low-Energy) so you can switch lanes—not skip. Go at your pace, repeat phases anytime.
Updated 2025 Nutrition Pack (3 phases): practical, step-by-step guidance for steadier energy, blood-sugar-friendly meals, gentle gut support, and calm, sustainable changes—no extremes.
Updated 2025 Lifestyle Pack (3 phases): quick vagus-nerve resets, grounding & fascia-release, gratitude/affirmations that feel real, plus when to consider alternative testing with your clinician.
Workout Video Library: all sessions organized by phase; stream or download for offline use; cast to TV (Roku, Fire TV, Chromecast, Apple TV).
25 downloadable workouts (+ 18 MITFIT 90 Legacy sessions) you can save and keep forever.
Allergy-Friendly Recipe Book (50 recipes): simple, flavorful meals with easy-to-find ingredients, plus mix-and-match meal ideas.
Travel Workout (printout): a rejuvenating stretch/mobility session for trips or extra-tired days—keeps momentum going.
Community Support Group: available on the site and mobile app. Connect for help and encouragement—and you can DM me anytime.
Once you complete checkout, download the attached file with the instructions to setup your MITFIT 90 account to gain lifetime access to all the amazing content!
Interview with Mia
Miah suffers from Fibromyalgia and CFS and has recently completed my total body wellness program MITFIT 90. Learn how she felt before the program, during the program, and after finishing it. You’ll be inspired.
Interview with Casey
Casey has struggled with fibromyalgia pain, IBS, and stubborn weight gain, but with the help of doing MITFIT 90 she has lost loads of weight and is feeling much better than she has in years! Her story really inspires hope.
