COCOLIME FITNESS TV

I created CLF TV just for people with your circumstances! It can be difficult to find weight training routines that are just right to give you a toning workout without causing you pain afterwards.

In my FULL BODY Strength and Tone Program you’ll have 28 days of progressive workouts that will help you increase your muscle mass without overdoing it! The program includes options for low energy days, which you may want to use if you’re experiencing some pain. Once you finish the program, you can repeat it, and bump up your weights each time, if you feel ok to do so.

I also have my BODY BUILDUP workout series where you’ll find great routines with weights that will keep your body guessing so you’ll definitely see results!

INTERVIEW: Kaz Akers

I’m excited to share with you this interview with Kaz Akers, a former dancer and stunt actress that’s using Cocolime Fitness workouts to stay fit and deal with fibromyalgia. Learn about her exciting career and how the extremes of the job contributed to her condition today. You’ll also find out why she chose Cocolime Fitness TV and her advice for newbies!

INTERVIEW: Alejandra

Alejandra is from Guatemala and has gone through more than her fair share of illnesses. Along with fibromyalgia, IBS, and Hashimoto’s, she also was diagnosed with breast implant illness which made many of her conditions much worse. Her story is amazing and full of hope, so if you are dealing with similar conditions yourself, I’m positive you are really going to feel inspired by her testimonial. Not only has she started to feel more normal and in control of her symptoms but with the help of MITFIT 90 and CLF TV, she has even achieved the shape she loves without killing herself in the gym.