Here are your results!
Based on your answers, this is what I recommend:
COCOLIME FITNESS TV
I created CLF TV just for people with your circumstances! It has plenty of workouts that are 15 minutes or longer that are safe for those dealing with chronic pain. I’ve also grouped some of these workouts into month long programs that make it easy for you to workout in an effective and safe progression! Here are a few of the programs you’ll get with your CLF TV subscription that I know you’ll love!:
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This program has been specifically designed to be safe, yet effective, for those dealing with chronic pain associated with fibromyalgia. The workouts use exercises that challenge you in just the right amount for you to start to experience changes in how you look and feel without depleting your energy or causing you excess pain afterwards.
You can go at your own pace and take as long as you need to complete the program - and you’ll still see results! I can’t wait to have you try this program with me!
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Follow this program to help you improve flexibility and tone up - all in a gentle way to help you feel and look great in as little as 28 days! Some days offer an alternative workout if you’re having excess fatigue.
If you feel like you can’t exercise at all on a particular day, please don’t push yourself. Take a rest day or more if you need. When you feel ready just pickup where you left off. It’s ok if you take a few months to finish this program. There’s no rush. The key is to follow the progression. I know you’ll feel great when you finish!
Here’s what you get with your CLF TV Subscription:
SUBSCRIBE HERE
(Just 50 cents per day!)
INTERVIEW: Kaz Akers
I’m excited to share with you this interview with Kaz Akers, a former dancer and stunt actress that’s using Cocolime Fitness workouts to stay fit and deal with fibromyalgia. Learn about her exciting career and how the extremes of the job contributed to her condition today. You’ll also find out why she chose Cocolime Fitness TV and her advice for newbies!
INTERVIEW: Alejandra
Alejandra is from Guatemala and has gone through more than her fair share of illnesses. Along with fibromyalgia, IBS, and Hashimoto’s, she also was diagnosed with breast implant illness which made many of her conditions much worse. Her story is amazing and full of hope, so if you are dealing with similar conditions yourself, I’m positive you are really going to feel inspired by her testimonial. Not only has she started to feel more normal and in control of her symptoms but with the help of MITFIT 90 and CLF TV, she has even achieved the shape she loves without killing herself in the gym.
