Here are your results!
Based on your answers, this is what I recommend:
COCOLIME FITNESS TV
I created CLF TV with options just for people with your circumstances! If you are able to handle light, gentle movements while in bed, I recommend you try my FATIGUED Playlist, available with your CLF TV subscription. Below you can can see a sample of the workouts you can choose from, but I suggest you only do 2-5 minutes and stop, so you don’t overdo it.
When you’re out of the flare-up, choose workouts from the same playlist and add a few more minutes. Listen to your body and only do as much as you feel comfortable doing.
Here are a few examples of the workouts you’ll have access to:
Here’s what you get with your CLF TV Subscription:
SUBSCRIBE HERE
(Just 50 cents per day!)
INTERVIEW: Kaz Akers
I’m excited to share with you this interview with Kaz Akers, a former dancer and stunt actress that’s using Cocolime Fitness workouts to stay fit and deal with fibromyalgia. Learn about her exciting career and how the extremes of the job contributed to her condition today. You’ll also find out why she chose Cocolime Fitness TV and her advice for newbies!
INTERVIEW: Alejandra
Alejandra is from Guatemala and has gone through more than her fair share of illnesses. Along with fibromyalgia, IBS, and Hashimoto’s, she also was diagnosed with breast implant illness which made many of her conditions much worse. Her story is amazing and full of hope, so if you are dealing with similar conditions yourself, I’m positive you are really going to feel inspired by her testimonial. Not only has she started to feel more normal and in control of her symptoms but with the help of MITFIT 90 and CLF TV, she has even achieved the shape she loves without killing herself in the gym.
