I created CLF TV with options just for people with your circumstances! I recommend you try my Bikini Body Workout Series, available with your CLF TV subscription. For now I suggest you choose the workouts from the series that are less than 20 minutes long.

Afterwards you can browse through my Weights Playlist and again, choose the workouts that are shorter so you don’t overdo it.

INTERVIEW: Kaz Akers

I’m excited to share with you this interview with Kaz Akers, a former dancer and stunt actress that’s using Cocolime Fitness workouts to stay fit and deal with fibromyalgia. Learn about her exciting career and how the extremes of the job contributed to her condition today. You’ll also find out why she chose Cocolime Fitness TV and her advice for newbies!

INTERVIEW: Alejandra

Alejandra is from Guatemala and has gone through more than her fair share of illnesses. Along with fibromyalgia, IBS, and Hashimoto’s, she also was diagnosed with breast implant illness which made many of her conditions much worse. Her story is amazing and full of hope, so if you are dealing with similar conditions yourself, I’m positive you are really going to feel inspired by her testimonial. Not only has she started to feel more normal and in control of her symptoms but with the help of MITFIT 90 and CLF TV, she has even achieved the shape she loves without killing herself in the gym.