Crazy Effective Isometric Toning - Arms, Legs, Abs!

Crazy_Effective_Isometric_Toning_Arms_Legs_Abs.png
Crazy_Effective_Isometric_Toning_Arms_Legs_Abs.png

Crazy Effective Isometric Toning - Arms, Legs, Abs!

2.99

1. 15 Min Gym Free Arms: This 15 minute bodyweight toning workout is super effective and also easy on the body so it is great for chronic fatigue and pain sufferers too! Isometric training is one of the best ways to get in shape because it doesn't put unnecessary stress on your joints and can be done almost anywhere! This workout offers plenty of modifications so it can be done by anyone at any fitness level. Do this routine 1-2 times a week along with our other isometric workouts for legs and abs and you will see results in no time.

2. 15 Min Gym Free Legs & Butt: This 15 minute bodyweight toning workout is super effective and also easy on the body so If you want to get back in shape but don't feel that you have enough energy or stamina to do it because of chronic health issues, such as fibromyalgia, adrenal fatigue or hypothyroidism, you need to try this isometric workout for legs and butt! You will definitely feel the burn from these moves but because you are not doing repetitive motions you should not cause any unnecessary pain or harm to your joints and muscles. Isometrics holds allow you to really fatigue the muscles being worked, which gets your results, but won't stress your body out.

3. 15 Min Gym Free Abs: This 15 minute bodyweight toning workout is super effective and also easy on the body so It is great for chronic fatigue and pain sufferers too! If you want to get toned abs but just don't feel like you have the energy or the ability to get through most traditional core workouts you have to try this isometric routine! Doing these types of exercises do not stress the body out but will give you the results your looking for, I promise!

Add To Cart