6 MOVES TO AMAZING ARMS- BEGINNERS' MAT SERIES: Great For Adrenal Fatigue & Neck Problems. If you want amazing arms FAST, without stressing yourself out or straining your neck to do it, but aren't interested in doing yoga or pilates, this video is for you!
BEST MOVES TO ELIMINATE BAT WINGS WORKOUT: 15 Minutes Easy Effective Do Anywhere BAND WORKOUT. If you want tight, toned arms fast without having to lift heavy weights, this workout is for you! This is great for all levels, especially those dealing with chronic health issues like adrenal fatigue, hypothyroidism, neck issues, beginners' and those who just are sick of difficult workouts.