Workouts for people with chronic health problems, such as fibromyalgia & adrenal fatigue, workouts for beginners, and workouts for people who hate difficult workouts, like HIIT! I have designed fun, low-impact, low-intense workouts for all kinds of people, including healthy and unhealthy, fit and out of shape, and people who want or need something different with their exercise routines.
This is video is just to tell you a little bit about myself, my issues with health problems and why I decided it was time to make a channel like this for all of my other fellow sick friends out there.
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