If you are dealing with chronic health problems, such as fibromyalgia and adrenal fatigue, are a beginner to exercise, or just hate all of those difficult, intense workout routines out there, you are going to love Cocolime Fitness! I have designed fun, low-impact, low-intense workouts for all kinds of people, including healthy and unhealthy, fit and out of shape, and people who want or need something different with their exercise routines.
I am a certified personal trainer and group fitness instructor who has been dealing with chronic health problems for years! In and effort to feel better naturally and get back in shape I searched everywhere for low-stress, traditional workouts that I could enjoy doing, that my body could handle and that still gave me results. I found nothing! So out of desperation and necessity I did my research and I developed my own personal workouts that did just that! Now I am sharing them with you.
- Suzanne Wickremasinghe